Losing things is often painted with negative connotations. As humans, we tend to hold onto things in all areas of our lives — our jobs, relationships, friendships, and even our control over situations.
But is this healthy in terms of our wellbeing and overall happiness? Living in the present moment is the best way to obtain a happy and fulfilling life, which means we have to let go of the past and lose things in life in order to grow as a person.
While it’s sometimes difficult, we should never think negatively about changes we face. In fact, we should see them as opportunities to grow and seek new and interesting paths. Here are 4 important things to lose in your life that will expand your mindset, perspective, and ultimately help you become a better person.
1. Losing Your Direction
Most of us get to a stage in life when we question our motives, our past and present actions, and our true happiness. When we go through this, it can feel extremely overwhelming, sometimes depressing, and we feel lost about what our life purpose really is.
Perhaps you question your direction of career or feel you’ve missed out on pursuing your dream because you’re too old. What we need to remember is that it’s these times that are actually there to help us figure out our true path in life; whether we’re on the right one or if we need to find something different.
When we fall into negative situations, they are there to show us that we need to rethink, readjust, and walk down a more suitable and happy road.
Don’t ever think that you’re a failure because you haven’t figured it all out yet — everything happens at the right time and it’s these moments in life when we lose direction that we are being told to reprogram because a different path may be more beneficial to us.
If we don’t lose direction every now and then, we don’t get the opportunity to grow, change, and pursue avenues that could lead to ultimate happiness.
2. Losing Touch With Others
While having many people in our life can bring a great dimension to our wellbeing and happiness, we often hold onto those relationships that no longer serve us. Sentimentality can cause us keep certain people in our lives — they remind us of the good times, they were an intrinsic part of our lives once or shared happy memories.
However, over time we change and grow as people — our tastes, attitudes, dreams, and directions in life can change either subtly or dramatically and this can mean drifting away from once-important people.
As sad as this may feel, losing the (what seems like) never-ending connections with our friends can be a valuable life lesson. It teaches us the importance of quality over quantity, it helps us let go of those that don’t bring any growth into our lives, and it can show us that the past is the past but we’re now living in the present.
Holding onto past, fading relationships only stunts us in our efforts to simply be in the present. By losing touch with people and letting them go, we are able to cherish what they contributed rather than feeling a sense of negativity and sadness that they are no longer a bigger part of our lives.
3. Losing Yourself
Life is all about losing ourselves, changing ourselves, and growing according to our ever-evolving experiences, mindsets, and perspectives. Change is inevitable, but sometimes we can hold onto our old selves, perhaps even wishing we were how we used to be.
The reality is that there is no fixed us. We are constantly adapting to an ever-changing world and our changes are just a sign of progression in this journey of life.
To lose yourself means experiencing and opening up to different experiences, such as travelling, studying, moving abroad, or changing careers, and marching head-on into your fears and coming out the other side. Everything we do that challenges the way we think and view the world allows us to lose a small part of our old self and create a new, improved person. This constant evolution allows us to truly find our happiness.
4. Losing Control Over Things
Uncertainty is a fear that most of us have. By dealing with this, we tend to try and control situations or even people. While we’re young, we believe we have much more control in life than we think, but as we get older and we gain more life experiences, we realise that most things in life are out of our control. Life is constantly changing and nothing really stays the same. This means we can either adapt to the changes or they float out of our existence.
While sometimes we desperately hold onto things such as relationships, jobs, and general life situations, this only serves as a trap that keeps us locked in our comfort zones. When we’re in this space, there is little room to grow or seek other opportunities that we’d otherwise ignore or be unwilling to pursue.
For example, imagine you’re made redundant from your job. While this is initially seen as a bad situation, you come to realise that if you were truly honest with yourself, you weren’t really passionate about your job anymore and this “bad” situation that was out of your control is actually giving you the opportunity to find a job much more suitable and enjoyable — which you may not have done if the redundancy hadn’t happened.
Embracing the fact that you have little control may seem like a scary thought, but it’s these times that open up opportunities for us that we wouldn’t ordinarily take or pursue.
So never be afraid of change and losing things in life. While it may sometimes seem like life is against you in these situations, they are really just amazing opportunities in disguise.